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Retirement Insurance Stack

Long-term care insurance, Medigap plans, and health insurance for early retirees — the three retirement insurance decisions most Americans get wrong. About 70% of Americans over 65 will need long-term care. Medicare does not cover custodial care. A two-year nursing home stay costs $230,000+. RetireStack's Insurance Stack provides free AI-powered tools to project your LTC costs, compare coverage options, and find the right health plan before and after 65.

70%
of retirees need LTC care
$9,700
avg nursing home cost/mo (2025)
$0
Medicare pays for custodial care
52–64
optimal age to buy LTC insurance

Insurance Planning Benchmarks

Key numbers every retiree should know.

LTC Claim Duration (avg)
2.5 years
About 20% of claims last 5+ years
LTC Insurance — Best Buy Age
52–64
30% of applicants over 65 are declined
Medigap Plan G Premium (2026)
$120–200/mo
Covers all gaps except Part B deductible ($257)
ACA FPL Subsidy Threshold (single)
$58,240
400% FPL in 2026 — subsidies available below this
Medicare Part B Premium (2026)
$185/mo
IRMAA surcharges apply above $103,000 income
LTC Tax Deduction Limit Age 61–70
$4,220/yr
Per person; self-employed deduct 100%

Long-Term Care Costs by Care Type (2025)

With 3.5% annual healthcare inflation — the number doubles approximately every 20 years.

Care Type 2025 Cost/Mo In 10 Years In 20 Years 2-Year Total (2025)
Home Health Aide$5,200$7,320$10,300$124,800
Assisted Living$4,900$6,900$9,720$117,600
Memory Care$6,800$9,570$13,470$163,200
Nursing Home (private)$9,700$13,660$19,220$232,800

State cost multipliers apply — New York and Massachusetts run 30–40% above national averages. Southern states typically 10–15% below. Run the LTC projector for your state →

Insurance Stack — Frequently Asked Questions

AEO-optimized answers for the most common retirement insurance questions.

What is long-term care insurance and do I need it?
Long-term care insurance pays for custodial care — help with bathing, dressing, eating, toileting, and other daily activities — that Medicare does not cover. About 70% of Americans over 65 will need some form of long-term care. The average claim lasts 2.5 years. Without coverage, a two-year nursing home stay costs $230,000+ and can eliminate decades of savings. LTC insurance is not right for everyone: if you have under $200,000 in assets you may qualify for Medicaid, and if you have over $2–3 million you may self-insure comfortably. The people who benefit most are those in between — with $300,000–$2,000,000 in retirement assets they want to protect.
How much does long-term care insurance cost by age?
Annual premiums for $165,000 of initial LTC benefit (2025 estimates): Age 55: $950–$1,500 single / $1,700–$2,600 couple. Age 60: $1,200–$2,000 single / $2,100–$3,400 couple. Age 65: $1,900–$3,200 single / $3,300–$5,400 couple. Age 70: $3,500–$5,500 single / $6,200–$9,800 couple. Key insight: buying at 55 vs. 65 saves roughly $1,000/year in premiums for the same coverage. Over a 25-year holding period, early buyers often pay less in total premiums.
Traditional vs. hybrid LTC insurance — which is better?
Traditional LTC insurance: ongoing premiums (typically $100–$400/month), pays only if you need care — "use it or lose it." Premiums can increase over time. Hybrid LTC insurance: combines life insurance or annuity with an LTC rider. Usually funded with a lump sum ($50,000–$150,000) or 10-year premium pay. If you never need LTC, the death benefit passes to heirs. Hybrids are better if: you dislike ongoing premium payments, you want a guaranteed benefit regardless of whether you need care, or you're doing estate planning. Traditional is better if: you want the lowest upfront cost, you prefer flexibility, or you need maximum benefit for minimum premium. Hybrid products are currently outselling traditional LTC policies roughly 4:1.
Is LTC insurance tax deductible?
Yes. Tax-qualified LTC insurance premiums are treated as medical expenses and deductible to the extent total medical expenses exceed 7.5% of AGI. The IRS sets age-based premium limits: 2025 limits: Age 51–60: $1,880/yr; Age 61–70: $4,220/yr; Age 71+: $5,270/yr per person. Self-employed individuals can deduct 100% of premiums above the age-based limit as a business expense on Schedule C. Businesses can deduct LTC premiums for employees as a business expense. Note: if LTC benefits are paid from a tax-qualified policy, they are generally tax-free up to $420/day in 2025 or actual expenses.
What is Medigap (Medicare Supplement) and which plan should I choose?
Medigap fills the cost-sharing gaps in Original Medicare — the 20% coinsurance for Part B services, the Part A deductible ($1,676 in 2026), skilled nursing facility coinsurance, and excess charges. Plan G is the most comprehensive plan available to new Medicare enrollees (Plan F was discontinued for new enrollees in 2020). Plan G covers everything except the Part B deductible ($257 in 2026). Monthly premiums: $120–$200/month depending on age, gender, and state. Plan N is the budget alternative: lower premiums but copays up to $20 for office visits and $50 for ER visits. You must be in Original Medicare Parts A + B — Medigap does not work with Medicare Advantage.
What are my health insurance options before Medicare at 65?
Four main options: (1) ACA Marketplace — premium tax credits available if income is under 400% FPL ($58,240 single in 2026). Strategic income management (Roth conversions, withdrawal sequencing) can make ACA the most affordable option at $0–$200/month with subsidies. (2) COBRA — continue your employer plan for 18 months at full cost, typically $600–$1,800/month single. Useful as a bridge while waiting for ACA open enrollment. (3) Spouse's employer plan — if your spouse is still working, this is typically the cheapest option. (4) Federal employees (FEHB) — if you're a federal retiree eligible for FEHB, coverage continues worldwide with the government paying ~72% of premiums. Use the Health Insurance Navigator to compare your specific options.

Start with Your LTC Cost Projection

See exactly what long-term care could cost you in 5, 10, 15, and 20 years — by state, care type, and health profile. Free, no login required.

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